
The sound frequencies in the audio Deep Zen Meditation the auditory system of the brain. With time, the brain literally "tunes into" the brain and also creates a wave pattern, which for deep relaxation.
Regular use of Deep Zen Meditation lowers the level of stress hormones in the body or has a positive influence on your overall health. Many people find that they are in a position for an extended period of time, have a heightened sense of creativity also memory improved.
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